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Ratatouille Nicoise

Ratatouille Nicoise recipe image
This French appetizer features Zucchini, Eggplant, Tomatoes, Peppers, Onions. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 609.2
Dietary: Gluten-free, Vegetarian
Description
This French appetizer features Zucchini, Eggplant, Tomatoes, Peppers, Onions. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/4 pound Zucchini
  • 1 1/4 pound Eggplant
  • 1 1/4 pound Tomatoes
  • 3 Green Peppers
  • 3 Onions
  • 2 Garlic Cloves,finely chopped
  • 3/4 cup Olive oil
  • 1 Bay Leaf
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add peppers, Onions and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 609.2kcal
% Daily Value *
Total Fat 48.2g75%
Saturated Fat 6.8g34%
Cholesterol 0.0mg0%
Sodium 33.2mg2%
Total Carbohydrate 48.2g17%
Dietary Fiber 16.8g68%
Sugars 16.9g
Protein 7.9g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, chopped, cloves,finely, eggplant, french, leaf, nicoise, oil, olive, onions, peppers, ratatouille, sautéing, title, tomatoes, vegan, zucchini
Read it online: https://www.chefs-mate.com/recipe/ratatouille-nicoise/