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Real Mashed Potatoes

Real Mashed Potatoes recipe image
This International side-dish features UN PEELED POTATOES, SKIMMED MILK, PLAIN NON-FAT YOGURT, MARGARINE, SALT. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 10
Calories: 140.9
Dietary: Gluten-free, Vegetarian
Description
This International side-dish features UN PEELED POTATOES, SKIMMED MILK, PLAIN NON-FAT YOGURT, MARGARINE, SALT. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 ea UN PEELED POTATOES
  • 1/3 cup SKIMMED MILK
  • 1/4 cup PLAIN NON-FAT YOGURT
  • 2 tablespoon MARGARINE
  • 1/4 teaspoon SALT
  • 1/8 teaspoon PEPPER
Directions
  1. 1
    Prepare all ingredients as needed.
  2. 2
    Add UN PEELED POTATOES and cook until tender.
  3. 3
    Season with SALT, PEPPER.
  4. 4
    Serve hot or at room temperature.

Nutrition Facts

Servings 10

Amount Per Serving
Calories 140.9kcal
% Daily Value *
Total Fat 5.5g9%
Saturated Fat 1.8g9%
Cholesterol 0.6mg1%
Sodium 1315.1mg55%
Total Carbohydrate 19.3g7%
Dietary Fiber 2.2g9%
Sugars 3.0g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, international, margarine, mashed, milk, nonfat, peeled, pepper, plain, potatoes, real, salt, side-dish, skimmed, title, vegetables, vegetarian, yogurt
Read it online: https://www.chefs-mate.com/recipe/real-mashed-potatoes/