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Red Bean Dip

Red Bean Dip recipe image
This International dip features COOKED RED KIDNEY BEANS OR U, BLACK PEPPER, SALT, TABASCO SAUCE, CHIPS OR CRACKERS. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 2549.3
Dietary: Gluten-free
Description
This International dip features COOKED RED KIDNEY BEANS OR U, BLACK PEPPER, SALT, TABASCO SAUCE, CHIPS OR CRACKERS. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cup COOKED RED KIDNEY BEANS OR U
  • 1 teaspoon BLACK PEPPER
  • 1/2 teaspoon SALT
  • 1/8 teaspoon TABASCO SAUCE
  • 1 pound CHIPS OR CRACKERS
Directions
  1. 1
    Drain red beans. Mix them with spices in a blender for a few minutes until they are pureed. Add more Tabasco to taste. Mix well. Can be served hot or at room temperature. Serve with crackers or chips

Nutrition Facts

Servings 8

Amount Per Serving
Calories 2549.3kcal
% Daily Value *
Total Fat 92.8g143%
Saturated Fat 18.6g93%
Cholesterol 0.0mg0%
Sodium 13456.7mg561%
Total Carbohydrate 350.3g117%
Dietary Fiber 35.2g141%
Sugars 22.7g
Protein 70.6g142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, black, blending, chips, cooked, crackers, dip, international, kidney, pepper, red, salt, sauce, tabasco, title, vegan
Read it online: https://www.chefs-mate.com/recipe/red-bean-dip/