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Red Beans And Rice I

Red Beans and Rice I recipe image
This Cajun main features Red Beans 1/4 c Parsley; Chopped, Ham Seasoning Meat with Fat 6 Toes Garlic; Chopped, Water 1 teaspoon Salt, Onions; Chopped 1/4 teaspoon Pepper, Green Onion; Chopped 1/8 teaspoon Cayenne Pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 378.9
Dietary: Gluten-free
Description
This Cajun main features Red Beans 1/4 c Parsley; Chopped, Ham Seasoning Meat with Fat 6 Toes Garlic; Chopped, Water 1 teaspoon Salt, Onions; Chopped 1/4 teaspoon Pepper, Green Onion; Chopped 1/8 teaspoon Cayenne Pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Red Beans
  • 1/4 cups Parsley; Chopped
  • 1 lbs Ham Seasoning Meat with Fat 6 Toes Garlic; Chopped
  • 3 quart Water
  • 1 teaspoons Salt
  • 2 cups Onions; Chopped
  • 1/4 teaspoons Pepper
  • 1/2 cups Green Onion; Chopped
  • 1/8 teaspoons Cayenne Pepper
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Ham Seasoning Meat with Fat 6 Toes Garlic; Chopped, Onions; Chopped 1/4 ts Pepper, Green Onion; Chopped 1/8 ts Cayenne Pepper and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 378.9kcal
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 11362.8mg474%
Total Carbohydrate 55.9g19%
Dietary Fiber 11.3g46%
Sugars 15.7g
Protein 9.4g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, cajun, cayenne, chopped, fat, garlic, green, ham, main, meat, microwave, onion, onions, parsley, pepper, red, rice, salt, seasoning, teaspoon
Read it online: https://www.chefs-mate.com/recipe/red-beans-and-rice-i/