Red Beans & Rice Mw

This American main features Chopped onions, Cloves; minced, Leaf, Cayenne pepper, Tomato sauce. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Microwave

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 271.4

Dietary: Gluten-free

Description

This American main features Chopped onions, Cloves; minced, Leaf, Cayenne pepper, Tomato sauce. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Chopped onions
2 Garlic Cloves; minced
1 Bay Leaf
1/4 teaspoon Cayenne pepper
8 ounce Tomato sauce
1 teaspoon Worcestershire sauce
1/4 teaspoon Hot pepper sauce
1/4 pound Kielbasa sausage

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Chopped onions, Cayenne pepper, Hot pepper sauce and cook until tender.
3
Add Tomato sauce, Worcestershire sauce, Hot pepper sauce and heat through.
4
Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 271.4kcal

% Daily Value *
Total Fat 9.7g15%
Saturated Fat 2.8g14%
Cholesterol 14.8mg5%
Sodium 1285.9mg54%
Total Carbohydrate 41.5g14%
Dietary Fiber 11.6g47%
Sugars 12.2g
Protein 11.6g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, ampamp, beans, cayenne, chopped, cloves, hot, kielbasa, leaf, main, microwave, minced, onions, pepper, red, rice, sauce, sausage, title, tomato

Read it online: https://www.chefs-mate.com/recipe/red-beans-rice-mw-usa-rice/