Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 39.4g61%
- Saturated Fat 13.6g68%
- Cholesterol 88.5mg30%
- Sodium 1380.7mg58%
- Total Carbohydrate 10.5g4%
- Dietary Fiber 3.1g13%
- Sugars 4.6g
- Protein 36.1g73%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For quicker preparation, you can soak the beans overnight in cold water, then drain and rinse before cooking.
If using canned beans, rinse and drain them, then add them during the last 30 minutes of cooking to heat through.
The stew thickens as it sits. If reheating leftovers, you may need to add a splash of water or broth to reach desired consistency.
This dish tastes even better the next day as the flavors continue to develop.
For a spicier kick, increase the cayenne pepper to 1 teaspoon or add a dash of hot sauce.
Keywords:
red beans, rice, smoked sausage, cajun, creole, slow cooker, dried beans, ham hocks, comfort food, simmered, spicy, thyme, sage, cayenne, one pot, meal prep, vegetarian option, traditional, louisiana, stew