Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.7g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 11.0mg1%
- Total Carbohydrate 18.5g7%
- Dietary Fiber 3.6g15%
- Sugars 3.5g
- Protein 3.1g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
Ingredient Substitution: You can substitute the adzuki beans with black beans or kidney beans for a different texture and flavor profile.
Mashed Potatoes: Ensure your mashed potatoes are well-seasoned before topping the pie. You can use vegan butter and plant-based milk for creaminess.
Cooking Tip: If the mixture seems too dry during simmering, add vegetable broth or water a little at a time until desired consistency is reached.
Variations: Add other vegetables like peas or corn to the filling for extra nutrition and color.
Keywords:
adzuki beans, brown rice, vegan shepherd's pie, mashed potatoes, vegetable casserole, plant-based, comfort food, savory pie, bean stew, vegetarian dinner, herb sauce, carrot onion, baked potatoes, healthy dinner, family meal, winter warmer, adzuki