Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.7g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 11.0mg1%
- Total Carbohydrate 18.5g7%
- Dietary Fiber 3.6g15%
- Sugars 3.5g
- Protein 3.1g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
Substitutions: You can substitute adzuki beans with red kidney beans for a similar texture, though the flavor will differ slightly. For the mashed potatoes, ensure they are made with vegan butter or oil if maintaining a strict vegan diet.
Tip: The bean stock is crucial for flavor. If you do not have enough reserved stock, use vegetable broth as a substitute.
Safety: Ensure the beans are fully cooked before serving to avoid digestive discomfort.
Keywords:
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