Red Kidney Beans (Rajma)

This Indian main features Red kidney bean, Water, Turmeric, Salt, Oil. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Indian

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 312.9

Dietary: Gluten-free

Description

This Indian main features Red kidney bean, Water, Turmeric, Salt, Oil. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Red kidney bean
3 quart Water
1 teaspoon Turmeric
1 tablespoon Salt
1/4 cup Oil
1 cup Chopped onion
1 Inch Ginger chopped
1 teaspoon Garam Masala
3 Tomatoes Chopped

Directions

1
Coriander leaves for Garnish 1.
2
Wash beans and boil for 2 - 3 hours or 1/2 hour in a pressure cooker.
3
In the meantime make masala of onions, garlic, ginger and tomato as in chicken curry.
4
Add to the beans and
5
cook again till most of the liquid dries up and the beans are soft and thoroughly cooked.
6
Garnish with coriander leaves and serve

Nutrition Facts

Servings 6

Amount Per Serving
Calories 312.9kcal

% Daily Value *
Total Fat 15.7g25%
Saturated Fat 2.4g12%
Cholesterol 0.0mg0%
Sodium 14630.1mg610%
Total Carbohydrate 32.8g11%
Dietary Fiber 9.0g36%
Sugars 5.1g
Protein 11.2g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, boiling, chopped, garam, ginger, indian, kidney, main, masala, oil, onion, rajma, red, salt, title, turmeric, vegan, water

Read it online: https://www.chefs-mate.com/recipe/red-kidney-beans-rajma/