Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 11.9g19%
- Saturated Fat 1.7g9%
- Cholesterol 0.0mg0%
- Sodium 7.8mg1%
- Total Carbohydrate 41.1g14%
- Dietary Fiber 2.2g9%
- Sugars 3.7g
- Protein 4.7g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
To defrost frozen peas quickly, place them in a strainer and run under hot water for 30 seconds, or let them sit at room temperature for 15 minutes. Do not cook the peas separately before adding them to the rice, as they will continue to cook from the residual heat.
Using vegetable broth keeps this dish vegan. For a richer flavor, you can use defatted chicken broth, though this will make the dish non-vegan.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of water to restore moisture.
Keywords:
red rice, tomato rice, peas, parsley, side dish, mediterranean, vegan, easy dinner, one pot, healthy, gluten free, plant based, comfort food, rice pilaf, vegetable broth, onion, garlic, olive oil, plum tomatoes