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Reggie’S Stuff

Reggie's Stuff recipe image
This International main features Garbanzo beans; soaked overn, Lima beans; soaked overnite, White beans; small navy, soa. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 88.2
Dietary: Gluten-free, Low-fat, Vegetarian
Description
This International main features Garbanzo beans; soaked overn, Lima beans; soaked overnite, White beans; small navy, soa. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Garbanzo beans; soaked overn
  • 1/2 cup Lima beans; soaked overnite
  • 1/2 cup White beans; small navy, soa
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 88.2kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 2.4mg1%
Total Carbohydrate 16.5g6%
Dietary Fiber 2.4g10%
Sugars 1.4g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, garbanzo, international, lima, low-fat, main, navy, overn, overnite, reggies, slow-cooking, small, soa, soaked, stuff, title, vegan, white
Read it online: https://www.chefs-mate.com/recipe/reggies-stuff/