Revithia Soupa (Chick Pea Soup

This Mediterranean soup features Dried chick peas 1 tablespoon Olive oil, Cold water 1 teaspoon Salt, Onions, thinly sliced. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Mediterranean

Courses: Soups

Difficulty: Intermediate

Servings: 6

Calories: 48.6

Dietary: Gluten-free, Vegetarian

Description

This Mediterranean soup features Dried chick peas 1 tablespoon Olive oil, Cold water 1 teaspoon Salt, Onions, thinly sliced. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cups Dried chick peas
1 tablespoons Olive oil
6 cups Cold water
1 teaspoons Salt
2 Onions,thinly sliced

Directions

1
Heat oil or butter in a large pot over medium heat.
2
Add Onions and cook until softened.
3
Add -Cold water 1 ts Salt.
4
Add Dried chick peas 1 tb Olive oil.
5
Bring to a boil, then reduce heat and simmer until all ingredients are tender.
6
Season with salt and pepper to taste.
7
Serve hot.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 48.6kcal

% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.0mg1%
Total Carbohydrate 8.4g3%
Dietary Fiber 3.4g14%
Sugars 3.4g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chick, cold, dried, mediterranean, oil, olive, onions,thinly, pea, peas, revithia, salt, simmering, sliced, soup, soupa, tablespoon, teaspoon, title, vegan

Read it online: https://www.chefs-mate.com/recipe/revithia-soupa-chick-pea-soup/

Chefs Mate

Revithia Soupa (Chick Pea Soup

Nutrition Facts