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Rice & Beans With Cheese

Rice & Beans With Cheese recipe image
This International side-dish features Water, Shredded Carrots, Instant chicken bouillon, Salt, Can Pinto / Navy Beans. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 282
Calories: 912.3
Dietary: Gluten-free, Low-cal
Description
This International side-dish features Water, Shredded Carrots, Instant chicken bouillon, Salt, Can Pinto / Navy Beans. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/3 cups Water
  • 1 cups Shredded Carrots
  • 1 teaspoons Instant chicken bouillon
  • 1/4 teaspoons Salt
  • 15 oz Can Pinto / Navy Beans,drain
  • 8 oz Plain lo-fat Yogurt
  • 2/3 cups Long grain Rice
  • 1/2 teaspoons Ground Coriander
  • 1 teaspoons Hot pepper Sauce
  • 1 cups Lo-fat Cottage Cheese
  • 1 tablespoons Snipped fresh parsley
Directions
  1. 1
    Prepare all ingredients as needed.
  2. 2
    Add Shredded Carrots, Can Pinto / Navy Beans, Sliced Green Onions and cook until tender.
  3. 3
    Season with Salt, Hot pepper Sauce.
  4. 4
    Serve hot or at room temperature.
  5. 5
    Shredded lo-fat Cheddar chee
  6. 6
    Sliced Green Onions

Nutrition Facts

Servings 282

Amount Per Serving
Calories 912.3kcal
% Daily Value *
Total Fat 16.1g25%
Saturated Fat 8.8g45%
Cholesterol 40.6mg14%
Sodium 1766.1mg74%
Total Carbohydrate 135.9g46%
Dietary Fiber 42.0g168%
Sugars 27.0g
Protein 57.8g116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, beans, beans,drain, boiling, bouillon, carrots, cheese, chicken, coriander, cottage, eggs, fresh, grain, ground, hot, instant, international, lofat, long
Read it online: https://www.chefs-mate.com/recipe/rice-beans-with-cheese/