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Rice Casserole

Rice Casserole recipe image
This Italian main features Cups rice milk, All-purpose flour, Nutritional yeast, Oz. package. frozen spinach - thawed, squeezed. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 2879.6
Dietary: Vegetarian
Description
This Italian main features Cups rice milk, All-purpose flour, Nutritional yeast, Oz. package. frozen spinach - thawed, squeezed. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 Cups rice milk
  • 4 tablespoons All-purpose flour
  • 1/3 cups Nutritional yeast
  • 10 Oz. package. frozen spinach - thawed, squeezed
  • 1 Medium onion - chopped
  • 4 Cloves garlic - minced
  • 1 tablespoons Olive oil
  • 5 Medium plum tomatoes
  • 8 Ozs. fresh mushrooms
  • 1 teaspoons Basil
  • 1 teaspoons Parsley
  • 1 teaspoons Cayenne pepper
  • 3 Pita bread
  • In separate pan, saut&# 195;© onion and garlic in oil until onion is tender.
  • Using a very sharp bread knife, split each pita bread in half to make 2 round, flat pieces.
  • Top with tomato mixture.
Directions
  1. 1
    *ApplebeeâÂÂs Spinach Pizza

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 2879.6kcal
% Daily Value *
Total Fat 43.3g67%
Saturated Fat 15.1g76%
Cholesterol 47.5mg16%
Sodium 4464.6mg187%
Total Carbohydrate 538.8g180%
Dietary Fiber 41.4g166%
Sugars 49.2g
Protein 97.8g196%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Read it online: https://www.chefs-mate.com/recipe/rice-casserole-2/