Rice & Mushroom Burgers

This Mediterranean sandwich features Olive oil, Onion, chopped, Garlic, minced. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Sautéing

Cuisine: Mediterranean

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 511.4

Dietary: Vegetarian

Description

This Mediterranean sandwich features Olive oil, Onion, chopped, Garlic, minced. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 tablespoon Olive oil
1 Onion, chopped
4 cloves Garlic, minced
1/2 pound Mushrooms, sliced
1 cup Cooked brown rice
1 cup Carrots
1 cup Whole wheat bread crumbs

Directions

1
Place all ingredients in a blender or food processor.
2
Blend until smooth and creamy.
3
Taste and adjust seasoning if needed.
4
Serve immediately or chill before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 511.4kcal

% Daily Value *
Total Fat 7.2g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 441.0mg19%
Total Carbohydrate 100.2g34%
Dietary Fiber 9.6g39%
Sugars 5.5g
Protein 17.3g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, beef, blending, bread, broiling, brown, burgers, carrots, chopped, cooked, crumbs, garlic, mediterranean, minced, mushroom, mushrooms, oil, olive, onion, rice

Read it online: https://www.chefs-mate.com/recipe/rice-mushroom-burgers/