Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 6.0mg1%
- Total Carbohydrate 13.8g5%
- Dietary Fiber 1.1g5%
- Sugars 0.2g
- Protein 1.6g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through.
For a vegan version, omit the eggs and cheese, or substitute with nutritional yeast and a plant-based cheese alternative. You can also swap provolone for feta or mozzarella for different flavor profiles.
If using frozen spinach, thaw and squeeze out all excess water before chopping to prevent the dish from becoming soggy. Adjust the amount of red pepper flakes based on your preference for heat.
The eggs are optional but help bind the rice and spinach together, giving the dish a cohesive, casserole-like texture. If omitted, the dish will be looser.
Keywords:
rice, spinach, cheese, provolone, herbs, thyme, parsley, side dish, mediterranean, vegetarian, baked, easy dinner, green vegetables, comfort food, family friendly, meal prep, oven baked, healthy sides, garlic, onion, olive oil