Roast Garlic Broad Brean & Saffron Soup

This Mediterranean soup features Long grain brown rice, Water, Salt, Saffron strands, Garlic cloves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling, Roasting, Stewing

Cuisine: Mediterranean

Courses: Soups

Difficulty: Intermediate

Servings: 6

Calories: 912.2

Dietary: Gluten-free

Description

This Mediterranean soup features Long grain brown rice, Water, Salt, Saffron strands, Garlic cloves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

125 gram Long grain brown rice
400 milliliter Water
1 teaspoon Salt
3/8 gram Saffron strands
20 lg Garlic cloves
1 1/2 tablespoon Olive oil
1 kilogram Broad beans
1 1/4 liter Chicken stock

Directions

1
Heat oil or butter in a large pot over medium heat.
2
Add Garlic cloves and cook until softened.
3
Add Chicken stock and cook until browned.
4
Add Water, Chicken stock.
5
Add Long grain brown rice, Broad beans.
6
Bring to a boil, then reduce heat and simmer until all ingredients are tender.
7
Season with salt and pepper to taste.
8
Serve hot.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 912.2kcal

% Daily Value *
Total Fat 12.2g19%
Saturated Fat 2.4g12%
Cholesterol 27.8mg10%
Sodium 4990.2mg208%
Total Carbohydrate 173.9g58%
Dietary Fiber 11.7g47%
Sugars 6.0g
Protein 41.7g84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, beans, blending, boiling, brean, broad, brown, chicken, cloves, garlic, grain, long, mediterranean, oil, olive, rice, roast, roasting, saffron

Read it online: https://www.chefs-mate.com/recipe/roast-garlic-broad-brean-saffron-soup/