Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 313.3mg14%
- Total Carbohydrate 45.4g16%
- Dietary Fiber 12.7g51%
- Sugars 21.3g
- Protein 4.1g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The nutritional information provided in the original source appears to be for a side dish or incomplete recipe (very low protein/fat for duck). Actual nutritional values will be significantly higher due to the duck meat and fat.
Duck is best served medium-rare to medium. Ensure the internal temperature reaches at least 165ðF if you prefer well-done, though the meat may dry out.
You can substitute Bosc pears with firm apples if pears are unavailable.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out the meat.
The giblet stock created during step 5 can be used as a base for soups or sauces, or discarded if not desired.
Note: The original tags listed this as "Vegan" and "Chicken", which is incorrect for a Mallard Duck recipe. This is a meat-based dish.
Keywords:
mallard, duck, roast, root vegetables, carrots, parsnips, cranberry sauce, pear, game bird, holiday dinner, comfort food, rustic, main course, red wine, seasonal, autumn, winter, feast, glazed, tender