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Roasted Beef Casserole

Roasted Beef Casserole recipe image
This comforting casserole brings together tender roasted meat with earthy red potatoes, sweet carrots, and aromatic onions. The dish is infused with the fragrant notes of crushed rosemary and black pepper, creating a savory, home-style flavor profile that is both simple and satisfying. Perfect for busy weeknights or casual family gatherings, this one-pan meal minimizes cleanup while maximizing taste. The vegetables roast alongside the meat, absorbing the juices to create a cohesive, hearty dish. It&# 226;ÂÂs a reliable recipe that delivers consistent results using pantry staples, making it a favorite for those seeking a wholesome, protein-packed dinner without the fuss.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 376.0
Dietary: Gluten-free
Description
This comforting casserole brings together tender roasted meat with earthy red potatoes, sweet carrots, and aromatic onions. The dish is infused with the fragrant notes of crushed rosemary and black pepper, creating a savory, home-style flavor profile that is both simple and satisfying. Perfect for busy weeknights or casual family gatherings, this one-pan meal minimizes cleanup while maximizing taste. The vegetables roast alongside the meat, absorbing the juices to create a cohesive, hearty dish. It&# 226;ÂÂs a reliable recipe that delivers consistent results using pantry staples, making it a favorite for those seeking a wholesome, protein-packed dinner without the fuss.
Ingredients
  • 1 Pork tenderloin (3/4 lb)
  • 8 To 10 small red potatoes (about 1 lb) ,
  • 3 To 4 medium carrots (about 1/2 lb) ,
  • 1 Small onion, cut into wedges
  • 2 Teaspoons olive oil
  • 1 teaspoons Dried rosemary leaves, crushed
  • âÂÂ8 teaspoon pepper
  • 1 ServiNg: Calories 560 (Calories from Fat 70) ; Total Fat 8g
Directions
  1. 1
    Preheat oven to 400ðF (200ðC).
  2. 2
    Place the pork tenderloin in the center of a roasting pan or baking dish.
  3. 3
    Arrange the small red potatoes, carrots, and onion wedges around the meat.
  4. 4
    Drizzle the olive oil evenly over the meat and vegetables.
  5. 5
    Sprinkle the crushed dried rosemary and pepper over everything, tossing slightly to coat.
  6. 6
    Roast for 30 to 40 minutes, or until the meat is cooked through and vegetables are tender.
  7. 7
    Remove from oven and let the meat rest for 10 minutes before slicing.
  8. 8
    Serve hot, spooning the roasted vegetables and pan juices alongside the sliced meat.

Nutrition Facts

Servings 8 servings

Amount Per Serving
Calories 376.0kcal
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 3.1g16%
Cholesterol 58.5mg20%
Sodium 110.8mg5%
Total Carbohydrate 43.6g15%
Dietary Fiber 7.0g29%
Sugars 6.0g
Protein 24.9g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: roasted, casserole, beef, pork, tenderloin, potatoes, carrots, onion, rosemary, mediterranean, dinner, one-pan, easy, family, weeknight, root-vegetables, herbs, comfort-food, healthy, protein
Read it online: https://www.chefs-mate.com/recipe/roasted-beef-casserole/