Roasted Broccoli With Lemon Garlic Butter And Toasted Pin

This vibrant side dish transforms humble broccoli into a restaurant-quality treat. The high-heat roasting brings out natural sweetness and creates deliciously charred edges, while the bright lemon-garlic butter sauce adds a rich, aromatic finish. Toasted pine nuts provide a wonderful textural contrast and nutty depth. It is an elegant yet simple accompaniment for roasted meats, fish, or as a hearty vegetarian main. Perfect for weeknight dinners when you want something healthy but indulgent. The combination of savory garlic, acidic lemon, and earthy broccoli creates a balanced flavor profile that appeals to both adults and children.

Cooking Method: Baking, Roasting

Cuisine: Mediterranean

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 104.9

Dietary: Gluten-free, Vegetarian

Description

This vibrant side dish transforms humble broccoli into a restaurant-quality treat. The high-heat roasting brings out natural sweetness and creates deliciously charred edges, while the bright lemon-garlic butter sauce adds a rich, aromatic finish. Toasted pine nuts provide a wonderful textural contrast and nutty depth. It is an elegant yet simple accompaniment for roasted meats, fish, or as a hearty vegetarian main. Perfect for weeknight dinners when you want something healthy but indulgent. The combination of savory garlic, acidic lemon, and earthy broccoli creates a balanced flavor profile that appeals to both adults and children.

Ingredients

1 pound Broccoli florets
2 tablespoon Olive oil
2 tablespoon Unsalted butter
1 teaspoon Minced garlic
1/2 teaspoon Grated lemon zest
1 to 2 tablespoon Fresh lemon juice
2 tablespoon Toasted pine nuts
1 teaspoon Salt
1/2 teaspoon Freshly ground black pepper

Directions

1
Preheat oven to 500 degrees F (260 degrees C).
2
In a large bowl, toss the broccoli florets with olive oil, salt, and pepper until evenly coated.
3
Arrange the florets in a single layer on a baking sheet.
4
Roast for 12 minutes, turning once halfway through, until just tender and slightly charred at the edges.
5
Meanwhile, in a small saucepan, melt the butter over medium heat.
6
Add the minced garlic and lemon zest, stirring constantly for about 1 minute until fragrant but not browned.
7
Remove from heat and let cool slightly, then stir in the fresh lemon juice.
8
Transfer the roasted broccoli to a serving bowl and pour the lemon-garlic butter over it.
9
Toss gently to coat the broccoli evenly with the sauce.
10
Scatter the toasted pine nuts over the top and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 104.9kcal

% Daily Value *
Total Fat 8.0g13%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 37.5mg2%
Total Carbohydrate 7.9g3%
Dietary Fiber 3.0g12%
Sugars 1.9g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

To toast pine nuts: Place them in a dry skillet over medium-low heat for 2-3 minutes, shaking frequently, until golden and fragrant. Watch closely as they burn easily.

For a vegan version, substitute the butter with an equal amount of olive oil or vegan butter.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven.

If your broccoli florets vary in size, cut larger ones in half to ensure even cooking.

Keywords: broccoli, lemon, garlic, butter, pine nuts, roasted, side dish, vegetables, healthy, quick dinner, mediterranean, oven, garlic butter, toasted, easy recipe, weeknight meal, vegetarian, gluten free, flavorful, crunchy

Read it online: https://www.chefs-mate.com/recipe/roasted-broccoli-with-lemon-garlic-butter-and-toasted-pin/