Rock Cornish Hens A L’Orange

This International side-dish features Oranges, Rock Cornish Hens. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 152.5

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International side-dish features Oranges, Rock Cornish Hens. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 lg Oranges
4 Plump Rock Cornish Hens

Directions

1
Salt and pepper

Nutrition Facts

Servings 1

Amount Per Serving
Calories 152.5kcal

% Daily Value *
Total Fat 2.1g4%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 22.5mg1%
Total Carbohydrate 34.5g12%
Dietary Fiber 4.8g20%
Sugars 9.3g
Protein 5.5g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, cornish, hens, international, lorange, orange, oranges, rock, side-dish, title, vegan

Read it online: https://www.chefs-mate.com/recipe/rock-cornish-hens-a-lorange/