Rub

This versatile dry rub combines earthy dried basil or dill, aromatic oregano, and the sharp bite of onion and garlic powders with the nutty richness of toasted sesame seeds. The addition of celery seed and a hint of paprika creates a complex, savory profile that is perfect for enhancing grilled meats, poultry, or vegetables. Unlike sweet dessert rubs, this mixture delivers a robust, herbaceous flavor with a pleasant texture that adheres well to food. It is an excellent all-purpose seasoning for outdoor cooking or indoor roasting. Store in an airtight container to maintain freshness and potency. This homemade blend allows you to control the salt and spice levels, making it a healthy and customizable addition to your pantry.

Cooking Method: Grilling

Cuisine: Global

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 1

Calories: 205.1

Dietary: Gluten-free, Vegan, Vegetarian

Description

This versatile dry rub combines earthy dried basil or dill, aromatic oregano, and the sharp bite of onion and garlic powders with the nutty richness of toasted sesame seeds. The addition of celery seed and a hint of paprika creates a complex, savory profile that is perfect for enhancing grilled meats, poultry, or vegetables. Unlike sweet dessert rubs, this mixture delivers a robust, herbaceous flavor with a pleasant texture that adheres well to food. It is an excellent all-purpose seasoning for outdoor cooking or indoor roasting. Store in an airtight container to maintain freshness and potency. This homemade blend allows you to control the salt and spice levels, making it a healthy and customizable addition to your pantry.

Ingredients

2 tablespoons Dried lemon basil or dill
1/4 teaspoon Grated dried lemon peel
1 teaspoon Dried oregano leaves -- finely crumbled
2 tablespoons Onion powder
1 teaspoon Celery seed
2 tablespoons Sesame seeds -- toasted
1 pinch Freshly ground pepper
1/2 teaspoon Paprika
1/2 teaspoon Garlic powder

Directions

1
Measure all dried herbs and spices into a small mixing bowl.
2
Add the toasted sesame seeds, grated dried lemon peel, and freshly ground pepper.
3
Stir or whisk the ingredients thoroughly until evenly combined.
4
Transfer the mixture into a shaker with large holes or an airtight jar for storage.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 205.1kcal

% Daily Value *
Total Fat 4.8g8%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 17.4mg1%
Total Carbohydrate 28.1g10%
Dietary Fiber 10.6g43%
Sugars 3.1g
Protein 6.6g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This rub is versatile and can be used on chicken, beef, pork, fish, or vegetables before grilling or roasting.

Store in a cool, dark place in an airtight container to preserve flavor. It should keep for several months.

You can substitute dried lemon basil with dill if preferred, as noted in the ingredients.

For a stronger onion flavor, you may use finely ground onion flakes instead of onion powder.

Keywords: rub, seasoning, grilling, spices, herbs, basil, dill, oregano, sesame, onion, garlic, celery, paprika, meat, vegetables, dry rub, homemade, pantry, flavor, aromatic, savory

Read it online: https://www.chefs-mate.com/recipe/rub-11/