Rub

This homemade Cajun rub delivers a robust, aromatic punch with a gentle heat, making it an essential pantry staple for any home cook. By combining sweet paprika, earthy dried herbs like oregano, basil, and thyme, with pungent onion and garlic powders, this blend creates a complex flavor profile that enhances meats, vegetables, and tofu alike. The inclusion of both black and white pepper adds depth, while cayenne provides a customizable kick. Because this recipe is salt-free, you have complete control over the sodium level in your final dish, allowing you to season to taste based on your dietary preferences. It&# 226;ÂÂs perfect for weeknight dinners, weekend grilling sessions, or as a thoughtful homemade gift for friends who love cooking.

Cooking Method: Grilling

Cuisine: Cajun

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 1

Calories: 156.9

Dietary: Gluten-free, Vegan, Vegetarian

Description

This homemade Cajun rub delivers a robust, aromatic punch with a gentle heat, making it an essential pantry staple for any home cook. By combining sweet paprika, earthy dried herbs like oregano, basil, and thyme, with pungent onion and garlic powders, this blend creates a complex flavor profile that enhances meats, vegetables, and tofu alike. The inclusion of both black and white pepper adds depth, while cayenne provides a customizable kick. Because this recipe is salt-free, you have complete control over the sodium level in your final dish, allowing you to season to taste based on your dietary preferences. It&# 226;ÂÂs perfect for weeknight dinners, weekend grilling sessions, or as a thoughtful homemade gift for friends who love cooking.

Ingredients

2 tablespoons Onion powder
2 tablespoons Garlic powder
2 tablespoons Dried oregano leaves
2 tablespoons Dried sweet basil
1 tablespoon Dried thyme leaves
1 tablespoon Black pepper
1 tablespoon White pepper
1 tablespoon Cayenne pepper
5 tablespoons Sweet paprika

Directions

1
In a medium mixing bowl or food processor, combine the onion powder, garlic powder, dried oregano, dried sweet basil, dried thyme, black pepper, white pepper, cayenne pepper, and sweet paprika.
2
Whisk the spices together thoroughly until the color is uniform and no clumps remain, or pulse in a food processor for a few seconds to ensure an even blend.
3
Transfer the finished rub to an airtight container for storage.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 156.9kcal

% Daily Value *
Total Fat 3.3g6%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 38.7mg2%
Total Carbohydrate 34.8g12%
Dietary Fiber 16.5g66%
Sugars 4.0g
Protein 7.7g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store in an airtight container in a cool, dark place. The rub will retain its flavor for up to 6 months. For best results, use within 3 months.

This recipe is intentionally salt-free to allow you to control the sodium level in your dish. If you prefer a saltier rub, you can add 2 to 4 tablespoons of kosher salt or sea salt to the blend, depending on your taste preference.

This rub is excellent on grilled chicken, beef, pork, shrimp, or roasted vegetables. It also works well as a base seasoning for soups, stews, and casseroles.

This rub scales well and makes a wonderful homemade gift. Pack it into small glass jars with a label and a recipe card for friends and family.

Keywords: cajun, rub, spice, blend, seasoning, grilling, barbecue, vegan, gluten-free, homemade, paprika, garlic, onion, oregano, basil, thyme, cayenne, pepper, pantry, gift

Read it online: https://www.chefs-mate.com/recipe/rub-4/