Include in Print View:

Saffron Poached Fish In Wine

Saffron Poached Fish in Wine recipe image
This International main features White wine, Water, Leaves, Quartered, Thyme. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 258.2
Dietary: Gluten-free
Description
This International main features White wine, Water, Leaves, Quartered, Thyme. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup White wine
  • 1 cup Water
  • 2 Bay Leaves
  • 1 Onion Quartered
  • 1/2 teaspoon Thyme
  • 1/2 teaspoon White peppercorns
  • 8 Parsley Sprigs
  • 1/4 teaspoon Red pepper flakes
  • 8 ounce Tomato puree
  • 1/4 teaspoon Saffron
  • 1 Lemon Juice -- thinly
Directions
  1. 1
    Sliced 4 Flounder fillets 1.
  2. 2
    Place water, white wine, bay leaves and onion into large heavy skillet.
  3. 3
    Tie thyme, peppercorns and parsley in a layer of cheesecloth.
  4. 4
    Drop into wine mixture.
  5. 5
    Bring mixture to a simmer over medium heat.
  6. 6
    Add the fish fillets.
  7. 7
    Cover skillet and continue to
  8. 8
    simmer 8-10 minutes or until fish is firm and flakes easily with a fork.
  9. 9
    Do not overcook.
  10. 10
    Remove fish to a serving platter, using a slotted spoon.
  11. 11
    Remove cheesecloth bag, bay leaves and onion and discard.
  12. 12
    Add tomato puree and red pepper flakes to liquid in skillet.
  13. 13
    Bring to a boil, stirring to mix well; boil until liquid is reduced by half.
  14. 14
    Add the saffron and 3 thin slices of lemon; boil 1 minute longer.
  15. 15
    Spoon sauce over fish fillets and garnish with more thin lemon slices.
  16. 16
    Serve immediately

Nutrition Facts

Servings 4

Amount Per Serving
Calories 258.2kcal
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 22.5mg1%
Total Carbohydrate 51.0g17%
Dietary Fiber 16.2g65%
Sugars 7.0g
Protein 6.1g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, fish, flakes, international, juice, leaves, main, pepper, peppercorns, poached, puree, quartered, red, saffron, simmering, sprigs, thinly, thyme, title, tomato
Read it online: https://www.chefs-mate.com/recipe/saffron-poached-fish-in-wine/