Saganaki – Ctc

This classic Greek appetizer transforms humble feta cheese into a luxurious, crispy delight. The cheese slices are lightly coated in flour and pan-fried in olive oil until they develop a deep golden crust while remaining creamy inside. The salty, tangy flavor of the feta is beautifully balanced by the freshness of oregano and the brightness of lemon wedges. Served alongside thick slices of ripe tomato, this dish offers a perfect contrast of textures and temperatures. It is an ideal starter for a Mediterranean-style meal or a crowd-pleasing snack at parties. Simple to prepare with pantry staples, this saganaki brings authentic Greek hospitality to your table in minutes.

Cooking Method: Sautéing

Cuisine: Greek

Courses: Appetisers

Difficulty: Advanced

Servings: 4

Calories: 570.1

Dietary: Vegetarian

Description

This classic Greek appetizer transforms humble feta cheese into a luxurious, crispy delight. The cheese slices are lightly coated in flour and pan-fried in olive oil until they develop a deep golden crust while remaining creamy inside. The salty, tangy flavor of the feta is beautifully balanced by the freshness of oregano and the brightness of lemon wedges. Served alongside thick slices of ripe tomato, this dish offers a perfect contrast of textures and temperatures. It is an ideal starter for a Mediterranean-style meal or a crowd-pleasing snack at parties. Simple to prepare with pantry staples, this saganaki brings authentic Greek hospitality to your table in minutes.

Ingredients

8 ounce Feta cheese
1 ea Egg; beaten
1 teaspoon Fresh oregano; finely choppd
2 tablespoon Olive oil
1 cup All-purpose flour
1 large Tomato; sliced thick
1 wedge Lemon
to taste Black pepper

Directions

1
Slice 8 ounces of feta cheese into 2-inch by 3/8-inch squares, creating about 8 even slices.
2
In a shallow bowl, whisk together 1 beaten egg and 1 teaspoon of finely chopped fresh oregano.
3
Place flour in a separate shallow dish.
4
Dip each feta slice into the egg mixture, ensuring it is fully coated.
5
Transfer the egg-coated slices to the flour and coat them evenly, shaking off any excess.
6
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
7
Carefully place 4 coated feta slices into the hot oil.
8
Cook for 1-2 minutes per side until the cheese is golden brown and crispy.
9
Remove the cooked slices from the pan and place them on a plate lined with paper towels to drain excess oil.
10
Repeat the frying process with the remaining feta slices, adding more oil if necessary.
11
Season the fried cheese lightly with black pepper.
12
Arrange the warm saganaki on a serving platter alongside thick slices of fresh tomato.
13
Serve immediately with lemon wedges for squeezing over the cheese.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 570.1kcal

% Daily Value *
Total Fat 44.8g69%
Saturated Fat 28.8g144%
Cholesterol 219.2mg74%
Sodium 2263.4mg95%
Total Carbohydrate 9.3g4%
Dietary Fiber 0.5g2%
Sugars 8.5g
Protein 31.4g63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use a block of feta rather than pre-crumbled cheese for best results, as it holds together better when frying.

Do not overcrowd the pan; fry in batches to ensure the cheese browns evenly rather than steaming.

Serve immediately while hot and crispy for the best texture contrast.

For a traditional touch, some cooks drizzle a little extra virgin olive oil and sprinkle dried oregano over the finished dish before serving.

Keywords: saganaki, feta, greek, cheese, appetizer, pan-fried, crispy, vegetarian, olive oil, oregano, lemon, tomato, mediterranean, snack, starter, easy, quick, party food

Read it online: https://www.chefs-mate.com/recipe/saganaki-ctc/