Salad

This Italian salad features G protein; 22g carbohydrate;, G fibre a serve COST $3 a serve, cups walnuts, toasted, chopped. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 745.8

Dietary: Gluten-free, Vegetarian

Description

This Italian salad features G protein; 22g carbohydrate;, G fibre a serve COST $3 a serve, cups walnuts, toasted, chopped. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

g protein; 22g carbohydrate;
g fibre a serve COST $3 a serve
1/2 cups walnuts, toasted, chopped
g baby rocket leaves
g strawberries, halved
1 cups Shaved parmesan
2 Tablespoons light olive oil
2 Tablespoons balsamic vinegar

Directions

1
and half the parmesan in a large bowl. dressing over salad. Serve sprinkled with remaining parmesan. JANUARY 2018 recipes+ 59
2
Combine walnuts, rocket, strawberries,
3
Whisk oil and vinegar in a jug. Drizzle

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 745.8kcal

% Daily Value *
Total Fat 59.4g92%
Saturated Fat 15.2g76%
Cholesterol 52.8mg18%
Sodium 943.4mg40%
Total Carbohydrate 29.5g10%
Dietary Fiber 9.9g40%
Sugars 2.9g
Protein 30.5g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 22g, baby, balsamic, carbohydrate, chopped, cost, cups, fibre, halved, italian, leaves, light, oil, olive, parmesan, protein, rocket, salad, shaved, strawberries

Read it online: https://www.chefs-mate.com/recipe/salad-141/