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Salad

Salad recipe image
This International salad features Large onion, finely chopped, Garlic cloves, crushed, Tbsp tomato pur&# 195;©e. It delivers aromatic, well-seasoned taste, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 162.2
Dietary: Gluten-free, Vegetarian
Description
This International salad features Large onion, finely chopped, Garlic cloves, crushed, Tbsp tomato pur&# 195;©e. It delivers aromatic, well-seasoned taste, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Large onion, finely chopped
  • 3 Garlic cloves, crushed
  • Tbsp tomato purée
  • 2 X 400g cans chopped tomatoes
  • g orzo
  • Tbsp ricotta, to serve
  • g mixed salad leaves
  • Tbsp balsamic vinegar
  • 1 Put the mince, chilli flakes, lemon zest
Directions
  1. 1
    and half the fresh and dried herbs in a medium bowl and season with black pepper. Wet your hands, then combine

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 162.2kcal
% Daily Value *
Total Fat 5.4g9%
Saturated Fat 2.5g13%
Cholesterol 14.2mg5%
Sodium 65.8mg3%
Total Carbohydrate 27.8g10%
Dietary Fiber 7.6g31%
Sugars 6.7g
Protein 5.5g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 400g, balsamic, cans, chilli, chopped, cloves, crushed, finely, flakes, garlic, international, large, leaves, lemon, mince, mixed, onion, orzo, purée, put
Read it online: https://www.chefs-mate.com/recipe/salad-63/