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Salmon Dip

Salmon Dip recipe image
This International dip features 3/4 oz) salmon, Plain lowfat yogurt, Mayonnaise or salad dress., Ground ginger. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 16
Calories: 365.8
Dietary: Diabetic, Gluten-free
Description
This International dip features 3/4 oz) salmon, Plain lowfat yogurt, Mayonnaise or salad dress., Ground ginger. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cans (7 3/4 oz) salmon
  • 1/4 cups Plain lowfat yogurt
  • 1/4 cups Mayonnaise or salad dress.
  • 1/2 teaspoons Ground ginger
Directions
  1. 1
    Drain and flake the salmon. Combine all the ingredients in a bowl. Cover and refrigerate at least 1 hour. Serve with raw vegetable dippers, such as: zucchini, carrots, pea pods, cherry tomatoes, cauliflowerets, broccoli florets, etc
  2. 2
    Minced green onions
  3. 3
    Toasted sesame seeds

Nutrition Facts

Servings 16

Amount Per Serving
Calories 365.8kcal
% Daily Value *
Total Fat 28.1g44%
Saturated Fat 5.3g27%
Cholesterol 57.8mg20%
Sodium 125.9mg6%
Total Carbohydrate 3.7g2%
Dietary Fiber 1.0g4%
Sugars 1.5g
Protein 22.5g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: diabetic, dip, dress, fish, ginger, ground, international, lowfat, mayonnaise, plain, salad, salmon, title, yogurt
Read it online: https://www.chefs-mate.com/recipe/salmon-dip-2/