Salsa Chicken Stir-Fry

This vibrant Salsa Chicken Stir-Fry is a quick and satisfying meal that comes together in under 30 minutes. The combination of tender boneless chicken, crisp-tender vegetables, and tangy salsa creates a burst of flavor in every bite. It&# 226;ÂÂs a versatile dish that works well for busy weeknights or casual gatherings. The mild heat from the chili powder complements the sweetness of the salsa, while the kidney beans add heartiness. Serve it over fluffy rice for a complete and comforting dinner that the whole family will love.

Cooking Method: Frying, Stir Frying

Cuisine: American

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 2

Calories: 201.9

Dietary: Gluten-free

Description

This vibrant Salsa Chicken Stir-Fry is a quick and satisfying meal that comes together in under 30 minutes. The combination of tender boneless chicken, crisp-tender vegetables, and tangy salsa creates a burst of flavor in every bite. It&# 226;ÂÂs a versatile dish that works well for busy weeknights or casual gatherings. The mild heat from the chili powder complements the sweetness of the salsa, while the kidney beans add heartiness. Serve it over fluffy rice for a complete and comforting dinner that the whole family will love.

Ingredients

2 tablespoon Oil
1/2 pound Chicken, boneless/skinless

Directions

1
Cut the chicken into bite-sized pieces.
2
Thinly slice 1 medium onion and mince 1 garlic clove.
3
Chop vegetables such as carrots, broccoli, or cauliflower into small, bite-sized pieces.
4
Heat oil in a large skillet over medium heat.
5
Add chicken, onion, and garlic to the skillet.
6
Stir-fry for 3 minutes until chicken begins to brown.
7
Add chopped vegetables and chili powder.
8
Stir-fry for 6-8 minutes until vegetables are tender-crisp.
9
Rinse and drain 1 can of kidney beans.
10
Add beans, salsa, and water to the skillet.
11
Heat through for 2-3 minutes, stirring occasionally.
12
Serve hot over cooked rice.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 201.9kcal

% Daily Value *
Total Fat 14.3g22%
Saturated Fat 3.0g15%
Cholesterol 50.5mg17%
Sodium 46.5mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 15.3g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use a thick, saucy style salsa for the best texture and flavor.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Feel free to substitute the vegetables with your favorites, such as bell peppers, snap peas, or zucchini.

For a spicier kick, add a pinch of cayenne pepper or use a hot salsa.

Keywords: chicken, salsa, stir-fry, quick dinner, easy meal, kidney beans, vegetables, weeknight dinner, healthy, one-pan, rice bowl, gluten-free

Read it online: https://www.chefs-mate.com/recipe/salsa-chicken-stir-fry/