Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 3.0g5%
- Saturated Fat 0.8g4%
- Cholesterol 22.2mg8%
- Sodium 20.5mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use coarse kosher salt or rock salt for the crust; table salt is too fine and may become overly salty.
The salt crust is not meant to be eaten; it serves only to cook and protect the chicken.
For a deeper flavor, marinate the chicken in soy sauce, five-spice powder, and rice wine for several hours before applying the salt crust.
Ensure the salt paste is thick enough to form a solid shell; add more salt or water as needed to achieve a dough-like consistency.
Letting the chicken rest after roasting allows the juices to redistribute, ensuring tender meat.
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