Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 0.6g1%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 2.1mg1%
- Total Carbohydrate 31.8g11%
- Dietary Fiber 2.5g10%
- Sugars 12.6g
- Protein 3.0g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Samgyetang is traditionally considered a summer dish in Korea, eaten to replenish energy lost to heat, but it is equally comforting in winter.
If fresh ginseng is unavailable, dried ginseng slices or ginseng powder can be used as a substitute. Adjust the amount based on potency.
Some dinners prefer to break up the chicken and rice in the pot to create a thicker gruel-like consistency. You can serve it whole for a more aesthetic presentation.
The jujubes (Korean dates) add a natural sweetness that balances the savory chicken and earthy ginseng. Do not skip them.
For easier handling, you can use a Cornish game hen instead of a larger chicken, but ensure the pot size is appropriate.
Keywords:
samgyetang, korean soup, ginseng chicken, glutinous rice, jujube, restorative, winter comfort, whole chicken, stuffed chicken, ginseng root, korean dates, healthy soup, traditional recipe, simmered broth, garlic, sesame oil, comfort food