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Samoosas – Fish Filling

Samoosas - Fish Filling recipe image
This vibrant fish filling offers a delicate balance of savory seafood and bright citrus notes, perfect for stuffing into crisp pastry shells. The combination of firm white fish, finely chopped onions, and fresh green chillies creates a texture that is both tender and subtly spicy. A generous amount of fresh coriander (dhunia) and lemon juice adds a refreshing herbaceous kick that cuts through the richness of the fried pastry. Ideal for festive gatherings or as an elegant starter, this filling is simple to prepare yet delivers complex, home-style flavors. It pairs beautifully with a tangy tamarind or mint chutney, making it a standout appetizer that guests will remember.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 30
Calories: 185.0
Dietary: Gluten-free
Description
This vibrant fish filling offers a delicate balance of savory seafood and bright citrus notes, perfect for stuffing into crisp pastry shells. The combination of firm white fish, finely chopped onions, and fresh green chillies creates a texture that is both tender and subtly spicy. A generous amount of fresh coriander (dhunia) and lemon juice adds a refreshing herbaceous kick that cuts through the richness of the fried pastry. Ideal for festive gatherings or as an elegant starter, this filling is simple to prepare yet delivers complex, home-style flavors. It pairs beautifully with a tangy tamarind or mint chutney, making it a standout appetizer that guests will remember.
Ingredients
  • 500 gram Firm fresh fish
  • 2 Onions; finely chopped
  • 2 Green Chillies
Directions
  1. 1
    Place the firm fresh fish in a pot of simmering water and boil until tender, approximately 10-15 minutes depending on thickness.
  2. 2
    Remove the fish from the water, drain thoroughly, and flake the meat into small, bite-sized pieces, discarding any bones or skin.
  3. 3
    While the fish is still warm, add the finely chopped onions, green chillies, salt, lemon juice, and chopped coriander leaves to the flaked fish.
  4. 4
    Gently mix all ingredients together to ensure the fish is evenly coated with the seasoning and herbs.
  5. 5
    Allow the filling to cool completely to room temperature before using it to fill the samoosa pastry.

Nutrition Facts

Servings 30

Amount Per Serving
Calories 185.0kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 1.2g6%
Cholesterol 62.5mg21%
Sodium 70.8mg3%
Total Carbohydrate 2.3g1%
Dietary Fiber 1.0g4%
Sugars 1.2g
Protein 29.2g59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fish filling, samosas, seafood appetizer, coriander, lemon juice, green chillies, boiled fish, flake fish, pastry filling, cape malay, herbaceous, citrusy, spicy, fresh, onions
Read it online: https://www.chefs-mate.com/recipe/samoosas-fish-filling/