Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 17.5g27%
- Saturated Fat 4.7g24%
- Cholesterol 208.8mg70%
- Sodium 193.1mg9%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 67.9g136%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The original ingredient list contained formatting errors; the ingredients have been reconstructed from the directions: 1 can whole kernel corn (drained), 2 tsp ground cumin, 2/3 cup Pace Picante Sauce, 1 tsp garlic salt, 1/2 cup diced red bell pepper, 1 tbsp vegetable oil, 2 tbsp chopped cilantro, and 1 can black beans (rinsed).
For a spicier kick, use a hot variety of Pace Picante Sauce or add a dash of cayenne pepper to the bean mixture.
Serve with rice, tortillas, or over a bed of greens to soak up the flavorful sauce.
Keywords:
chicken, black beans, picante, corn, cumin, tex-mex, sauteed, easy dinner, spicy, quick meal, healthy, protein