Sassy Meatloaf

This Mexican main features Lean ground beef, Salsa, Quick cooking oatmeal, Shredded, Tomatoes -- diced. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Mexican

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 478.7

Dietary: Gluten-free

Description

This Mexican main features Lean ground beef, Salsa, Quick cooking oatmeal, Shredded, Tomatoes -- diced. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Lean ground beef
1 1/4 cups Salsa
3/4 cup Quick cooking oatmeal
1 Carrot Shredded
2 Plum Tomatoes -- diced
1/2 cup Coarsley chopped mushrooms

Directions

1
Preheat oven to 350.
2
Spray a loaf pan with cooking spray.
3
combine all ingredients,
4
shape mixture into a loaf and
5
place in pan,
6
bake until a knife inserted in the center comes out clean and hot- 1 hour 5 minutes.
7
Let stand 5 minutes before slicing

Nutrition Facts

Servings 6

Amount Per Serving
Calories 478.7kcal

% Daily Value *
Total Fat 14.9g23%
Saturated Fat 5.1g26%
Cholesterol 86.3mg29%
Sodium 492.1mg21%
Total Carbohydrate 41.4g14%
Dietary Fiber 7.8g32%
Sugars 6.7g
Protein 42.0g84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, chopped, coarsley, cooking, diced, ground, lean, main, meatloaf, mexican, mushrooms, oatmeal, pts, quick, salsa, sassy, shredded, title, tomatoes

Read it online: https://www.chefs-mate.com/recipe/sassy-meatloaf-4-pts/