Sauce

This vibrant fruit sauce is a delightful blend of sweet and tangy flavors, perfect for adding a burst of freshness to your meals. By combining pitted prunes, orange juice, unsweetened applesauce, and strawberries, you create a smooth, creamy texture that is both nutritious and delicious. The natural sweetness of the fruits is enhanced by the simmering process, resulting in a rich and aromatic sauce. Ideal for drizzling over pancakes, waffles, or yogurt, this sauce is a versatile addition to your breakfast or dessert repertoire. Its vegan-friendly ingredients make it a healthy choice for anyone looking to enjoy guilt-free indulgence. Whether served warm or chilled, this sauce brings a touch of elegance to any table, making it a favorite for both casual gatherings and special occasions.

Cooking Method: Stewing

Cuisine: Global

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 1

Calories: 58.2

Dietary: Gluten-free, Vegetarian

Description

This vibrant fruit sauce is a delightful blend of sweet and tangy flavors, perfect for adding a burst of freshness to your meals. By combining pitted prunes, orange juice, unsweetened applesauce, and strawberries, you create a smooth, creamy texture that is both nutritious and delicious. The natural sweetness of the fruits is enhanced by the simmering process, resulting in a rich and aromatic sauce. Ideal for drizzling over pancakes, waffles, or yogurt, this sauce is a versatile addition to your breakfast or dessert repertoire. Its vegan-friendly ingredients make it a healthy choice for anyone looking to enjoy guilt-free indulgence. Whether served warm or chilled, this sauce brings a touch of elegance to any table, making it a favorite for both casual gatherings and special occasions.

Ingredients

1 1/2 C. pitted prunes
1 C. orange juice
1 C. unsweetened applesauce
3/4 C. fresh or frozen strawberries

Directions

1
Combine the pitted prunes and orange juice in a small saucepan.
2
Simmer the mixture over medium heat for 5 minutes, stirring occasionally, until the prunes are softened.
3
Remove the saucepan from the heat and let the mixture cool slightly.
4
Transfer the prune mixture to a blender.
5
Add the unsweetened applesauce and strawberries to the blender.
6
Blend on high speed until the sauce is completely smooth and creamy.
7
Taste and adjust sweetness if desired, though the natural fruit sugars should suffice.
8
Pour the sauce into a serving bowl or jar.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 58.2kcal

% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.2mg1%
Total Carbohydrate 15.0g5%
Dietary Fiber 1.6g7%
Sugars 11.0g
Protein 0.6g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a thicker sauce, simmer the blend for an additional 2-3 minutes after blending.

You can add chopped nuts, crushed pineapple, or other fruits for extra texture and flavor.

Store in an airtight container in the refrigerator for up to 5 days.

To freeze, place in a freezer-safe container and store for up to 3 months. Thaw in the refrigerator overnight before use.

Variation: Substitute prunes with figs for a different flavor profile.

This sauce pairs well with pancakes, waffles, yogurt, oatmeal, or as a topping for baked goods.

Ensure strawberries are hulled before blending.

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Read it online: https://www.chefs-mate.com/recipe/sauce-220/