Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 69.2g107%
- Saturated Fat 18.8g94%
- Cholesterol 505.1mg169%
- Sodium 1159.0mg49%
- Total Carbohydrate 29.7g10%
- Dietary Fiber 7.7g31%
- Sugars 15.5g
- Protein 162.0g324%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Meat Selection: This recipe works well with chicken, rabbit, or shrimp. If using shrimp, reduce the initial cooking time significantly as shrimp cook much faster than poultry or game. For chicken, bone-in thighs provide the most flavor.
Spice Level: The term "piquante" means spicy. Adjust the Tabasco sauce to your preference. Traditional Cajun style leans heavily on the heat, but you can start with less and add more at the end.
Storage: This stew tastes even better the next day as the flavors meld. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
Vegetable Preparation: Ensure onions, celery, and bell peppers are chopped uniformly for even cooking. The "holy trinity" should be softened but not browned before adding liquids.
Keywords:
cajun, sauce piquante, chicken stew, rabbit stew, shrimp stew, tomato sauce, spicy, tabasco, mushrooms, celery, onions, bell pepper, parsley, garlic, creole, hearty, comfort food, slow cooked, traditional, southern