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Saucy Turkey And Pepper Fettuccine

Saucy Turkey and Pepper Fettuccine recipe image
This comforting Saucy Turkey And Pepper Fettuccine is a perfect weeknight dinner that balances hearty protein with bright, aromatic flavors. The dish combines tender turkey pieces with sweet roasted peppers and a simple, robust tomato sauce infused with garlic and fresh basil. The fettuccine noodles soak up the savory juices, creating a satisfying meal that feels gourmet but comes together in under 45 minutes. Its ideal for busy evenings when you want something warm and filling without spending hours in the kitchen. Serve it family-style for a cozy night in or pack it for a delicious, protein-packed lunch the next day. The hint of crushed red pepper adds a gentle warmth that complements the sweetness of the tomatoes perfectly.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 139.9
Description
This comforting Saucy Turkey And Pepper Fettuccine is a perfect weeknight dinner that balances hearty protein with bright, aromatic flavors. The dish combines tender turkey pieces with sweet roasted peppers and a simple, robust tomato sauce infused with garlic and fresh basil. The fettuccine noodles soak up the savory juices, creating a satisfying meal that feels gourmet but comes together in under 45 minutes. Its ideal for busy evenings when you want something warm and filling without spending hours in the kitchen. Serve it family-style for a cozy night in or pack it for a delicious, protein-packed lunch the next day. The hint of crushed red pepper adds a gentle warmth that complements the sweetness of the tomatoes perfectly.
Ingredients
  • Nonstick spray coating
  • 2 tablespoons Onion -- chopped
  • 1 clove Garlic -- minced
  • 8 ounces Tomatoes -- cut up
  • 1 dash Crushed red pepper
  • 1/2 the Stir-fried turkey & vegetables
  • From easy turkey fajitas -- thawed
  • Recipe
  • 1 tablespoon Snipped fresh basil
  • Or oregano
  • Or 1/2 teaspoon dried basil
  • Or oregano -- crushed
  • 1 1/2 ounce Fettuccine or linguine
  • Fresh basil or oregano leaves -- optional
Directions
  1. 1
    Bring a large pot of salted water to a boil.
  2. 2
    Add fettuccine or linguine and cook until al dente according to package directions.
  3. 3
    Drain pasta, reserving 1 cup of pasta water.
  4. 4
    Spray a large skillet with nonstick coating and heat over medium heat.
  5. 5
    Add chopped onion and cook until softened, about 3-4 minutes.
  6. 6
    Add minced garlic and cook for 30 seconds until fragrant.
  7. 7
    Stir in cut-up tomatoes, crushed red pepper, and thawed turkey fajita mixture.
  8. 8
    Simmer the sauce for 5 minutes, allowing flavors to meld.
  9. 9
    Add the cooked pasta to the skillet with the sauce.
  10. 10
    Toss well, adding reserved pasta water a tablespoon at a time if the sauce is too thick.
  11. 11
    Remove from heat and stir in snipped fresh basil.
  12. 12
    Season with salt and pepper to taste, then serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 139.9kcal
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 0.2g1%
Cholesterol 8.6mg3%
Sodium 26.1mg2%
Total Carbohydrate 27.8g10%
Dietary Fiber 14.0g57%
Sugars 6.6g
Protein 8.2g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: turkey, fettuccine, pasta, peppers, tomato sauce, basil, garlic, onion, weeknight dinner, easy recipe, italian inspired, protein packed, comfort food, quick meal, saucy pasta, leftover turkey, herb sauce, linguine, vegetables, healthy dinner
Read it online: https://www.chefs-mate.com/recipe/saucy-turkey-and-pepper-fettuccine/