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Sauerkraut Salad With Ham

Sauerkraut Salad With Ham recipe image
This refreshing cold salad balances the sharp tang of sauerkraut with the savory richness of cooked ham and the natural sweetness of blue grapes. It is a vibrant, no-cook dish that comes together in minutes, making it an ideal side for summer picnics, potlucks, or a quick lunch. The combination of textures&# 226;€”crunchy cabbage, tender ham, and juicy grapes—creates a delightful eating experience. Serve it chilled to highlight the crisp flavors, and enjoy this simple yet satisfying German-inspired creation any time of year.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 39.2
Dietary: Gluten-free
Description
This refreshing cold salad balances the sharp tang of sauerkraut with the savory richness of cooked ham and the natural sweetness of blue grapes. It is a vibrant, no-cook dish that comes together in minutes, making it an ideal side for summer picnics, potlucks, or a quick lunch. The combination of textures&# 226;€”crunchy cabbage, tender ham, and juicy grapes—creates a delightful eating experience. Serve it chilled to highlight the crisp flavors, and enjoy this simple yet satisfying German-inspired creation any time of year.
Ingredients
  • 1 pound Sauerkraut; (1 Lb Can) 6 oz Ham; Cooked
  • 1/2 pound Blue Grapes
Directions
  1. 1
    Drain the sauerkraut well to remove excess liquid.
  2. 2
    Dice the cooked ham into small, bite-sized cubes.
  3. 3
    Wash the blue grapes and halve them.
  4. 4
    In a large mixing bowl, combine the drained sauerkraut, diced ham, and halved grapes.
  5. 5
    Toss gently until all ingredients are evenly distributed.
  6. 6
    Serve immediately or chill for 30 minutes before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 39.2kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.1mg1%
Total Carbohydrate 10.2g4%
Dietary Fiber 0.5g2%
Sugars 9.1g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, ensure the sauerkraut is well-drained to prevent the salad from becoming watery.

You can adjust the saltiness by rinsing the sauerkraut if it is too salty for your taste.

This salad is best served cold. It can be stored in an airtight container in the refrigerator for up to 2 days.

Keywords: sauerkraut, ham, grapes, salad, german, cold salad, side dish, picnic, quick meal, cabbage, fermented, lunch, easy recipe, no cook, potluck
Read it online: https://www.chefs-mate.com/recipe/sauerkraut-salad-with-ham/