Sauteed Chicken Soup

This Mediterranean soup features Cups sliced scallions, Teaspoon margarine, Teaspoon olive oil, Chicken broth, Teaspoon thyme. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Mediterranean

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 384.0

Dietary: Gluten-free

Description

This Mediterranean soup features Cups sliced scallions, Teaspoon margarine, Teaspoon olive oil, Chicken broth, Teaspoon thyme. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 Cups sliced scallions
1 Teaspoon margarine
1 Teaspoon olive oil
2 cup Chicken broth
1/4 Teaspoon thyme
1/4 Teaspoon basil
1/4 Teaspoon marjoram
1/4 Teaspoon cardamom
1 cup Uncooked long grain rice

Directions

1
In large pot, over medium high heat, saut&# 195;Â© scallions in margarine and olive oil. Add broth and spices. Bring to boil. Add rice. Cover and simmer 20 minutes. Fluff with fork. Serve

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 384.0kcal

% Daily Value *
Total Fat 16.7g26%
Saturated Fat 4.5g23%
Cholesterol 106.8mg36%
Sodium 111.9mg5%
Total Carbohydrate 16.9g6%
Dietary Fiber 0.3g2%
Sugars 0.0g
Protein 34.1g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, boiling, broth, cardamom, chicken, cups, grain, long, margarine, marjoram, mediterranean, oil, olive, rice, sauteed, scallions, simmering, sliced, soup, teaspoon

Read it online: https://www.chefs-mate.com/recipe/sauteed-chicken-soup-13/