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Sauteed Chicken Soup

Sauteed Chicken Soup recipe image
This Mediterranean soup features Ditalini (may substitute elbow Macaroni, ounce) Cans Hunts or supermarket brand Tomato Sauce (Not Spaghetti Sauce, Can chicken broth, Can progresso cannellini beans (may substitute great northern or navy beans, Extra virgin olive oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 508.2
Description
This Mediterranean soup features Ditalini (may substitute elbow Macaroni, ounce) Cans Hunts or supermarket brand Tomato Sauce (Not Spaghetti Sauce, Can chicken broth, Can progresso cannellini beans (may substitute great northern or navy beans, Extra virgin olive oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Ditalini (may substitute elbow Macaroni)
  • 2 (15 ounce) Cans Hunts or supermarket brand Tomato Sauce (Not Spaghetti Sauce)
  • 1 Can chicken broth
  • 1 Can progresso cannellini beans (may substitute great northern or navy beans)
  • 1 oz Extra virgin olive oil
  • 2 Cloves crushed garlic
  • 1/8 Teaspoon. oregano
  • 1/2 Teaspoon.salt
  • 1/8 Teaspoon. crushed red pepper (or may use ground black pepper)
Directions
  1. 1
    In a 2 quart sauce pan, saut&# 195;© garlic and oregano in olive oil over medium heat for about 30 seconds.
  2. 2
    Do not brown.
  3. 3
    Add tomato sauce, chicken broth, and beans.
  4. 4
    Add salt and pepper, and simmer for 10 minutes to blend flavors.
  5. 5
    Cook pasta according to package directions.
  6. 6
    I usually prepare it "al dente," (with a little bite to it, but no crunch).
  7. 7
    Drain Pasta, and return to pot.
  8. 8
    Add tomato/bean mixture, and serve.
  9. 9
    May sprinkle with Parmesan cheese if desired

Nutrition Facts

Servings 2 quarts

Amount Per Serving
Calories 508.2kcal
% Daily Value *
Total Fat 37.5g58%
Saturated Fat 6.9g35%
Cholesterol 89.0mg30%
Sodium 49077.3mg2045%
Total Carbohydrate 10.3g4%
Dietary Fiber 3.6g15%
Sugars 5.1g
Protein 29.6g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, black, blending, brand, broth, cannellini, cans, chicken, cloves, crushed, ditalini, elbow, extra, garlic, great, ground, hunts, macaroni, mediterranean, navy
Read it online: https://www.chefs-mate.com/recipe/sauteed-chicken-soup-21/