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Sauteed Chicken Soup

Sauteed Chicken Soup recipe image
This Italian soup features Quinoa, rinsed, Cups chicken stock, Olive oil, Cups chopped onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Calories: 966.7
Dietary: Gluten-free
Description
This Italian soup features Quinoa, rinsed, Cups chicken stock, Olive oil, Cups chopped onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups Quinoa, rinsed
  • 1 1/4 Cups chicken stock
  • 1 tablespoons Olive oil
  • 1 1/2 Cups chopped onion
  • 1 Clove garlic, pressed
  • 8 Ounces assorted mushrooms
  • 3 Teaspoons chopped fresh thyme
  • 1 cups Dry white wine
  • 1 Cups quinoa, rinsed
  • 1 1/4 Cups water
  • 2 Cups peas, thawed if frozen
  • 5 Tablespoons chopped mint leaves
  • 1 Clove garlic, chopped
  • 3 Tablespoons butter
  • 1 Large leek (white and pale green parts only) , halved, thinly sliced
  • 2 Shallots, sliced
  • 1 lbs Asparagus, trimmed, cut on diagonal into 1-inch pieces
Directions
  1. 1
    Heat oil or butter in a large pot over medium heat.
  2. 2
    Add cups chopped onion, clove garlic, clove garlic and cook until softened.
  3. 3
    Add cups chicken stock and cook until browned.
  4. 4
    Add cups chicken stock, cups water.
  5. 5
    Add cups peas.
  6. 6
    Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  7. 7
    Season with salt and pepper to taste.
  8. 8
    Serve hot.
  9. 9
    grated Parmesan cheese

Nutrition Facts

Amount Per Serving
Calories 966.7kcal
% Daily Value *
Total Fat 43.2g67%
Saturated Fat 19.8g99%
Cholesterol 143.7mg48%
Sodium 1099.1mg46%
Total Carbohydrate 70.1g24%
Dietary Fiber 17.6g71%
Sugars 18.3g
Protein 63.9g128%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1inch, asparagus, assorted, blending, boiling, butter, chicken, chopped, clove, cups, cut, diagonal, dry, fresh, frozen, garlic, green, halved, italian, large
Read it online: https://www.chefs-mate.com/recipe/sauteed-chicken-soup-30/