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Sauteed Rub

Sauteed Rub recipe image
This American breakfast features Vegetarian Chili Recipes : COLLECTION, Teaspoon safflower oil, C red wine or vegetable stock, Large onions, diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 2197.3
Dietary: Gluten-free
Description
This American breakfast features Vegetarian Chili Recipes : COLLECTION, Teaspoon safflower oil, C red wine or vegetable stock, Large onions, diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 Vegetarian Chili Recipes : COLLECTION
  • 1 Teaspoon safflower oil
  • 1/3 C red wine or vegetable stock
  • 3 Large onions, diced
  • 3 C sliced white mushrooms
  • 2 C chopped Italian plum tomatoes
  • 4 Cloves garlic, minced
  • 1 C chopped celery
  • 1 C chopped carrots
  • 1 Teaspoon ground cumin
  • 5 C vegetable stock
  • 2 Tbs chili powder (or to taste)
  • 1 C garbanzo beans, soaked and drained
  • 1 C kidney beans, soaked and drained
  • 1 C pinto beans, soaked and drained
  • 1/4 C diced canned green chilies
  • 3 Tbs low sodium tomato paste
  • 1 Teaspoon dried basil
Directions
  1. 1
    (1 of 3) [12/17/1999 12:12:17 PM] In large heavy pot, over medium
  2. 2
    heat ,
  3. 3
    combine sherry and oil and
  4. 4
    heat to simmering.
  5. 5
    Add onions and saute 8 to 10 minutes.
  6. 6
    Add mushrooms and saute 5 minutes more, stirring frequently.
  7. 7
    add tomatoes, garlic, celery, carrots, and cumin.
  8. 8
    Saute 5 to 8 minutes, or until carrots soften.
  9. 9
    Add 5 C stock and remaining ingredients.
  10. 10
    Bring to a boil.
  11. 11
    Lower heat and simmer, covered, until beans are soft and liquid is absorbed, about 3 hours.
  12. 12
    Taste for seasoning, and add more chili powder if desired.
  13. 13
    Serve hot

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 2197.3kcal
% Daily Value *
Total Fat 210.5g324%
Saturated Fat 31.5g158%
Cholesterol 0.0mg0%
Sodium 1376.5mg58%
Total Carbohydrate 74.1g25%
Dietary Fiber 32.9g132%
Sugars 16.6g
Protein 23.9g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, basil, beans, boiling, breakfast, canned, carrots, celery, chili, chilies, chopped, cloves, collection, cumin, diced, drained, dried, garbanzo, garlic, green
Read it online: https://www.chefs-mate.com/recipe/sauteed-rub-5/