Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 15.4g24%
- Saturated Fat 5.0g25%
- Cholesterol 96.0mg32%
- Sodium 1315.0mg55%
- Total Carbohydrate 34.8g12%
- Dietary Fiber 6.9g28%
- Sugars 17.9g
- Protein 33.8g68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure scallops are very dry before searing to achieve a good crust and prevent steaming.
Do not overcook the scallops; they should be just opaque in the center to remain tender.
For a smoother sauce, you can blend the tomatoes before adding them to the skillet.
Serve immediately while the sauce is warm and the scallops are hot.
This dish pairs well with angel hair pasta, crusty bread, or a simple green salad.
Keywords:
scallops, seafood, curry, wine sauce, pan-seared, creamy, spicy, dinner, elegant, quick, easy, garlic, tomato, heavy cream, tabasco, parsley, olive oil, dinner party, date night, fusion