Savory Patties

This International main features Soybeans, cooked, Onion, chopped, Eggs or egg substitute. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Frying

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 8

Calories: 214.6

Dietary: Gluten-free, Vegetarian

Description

This International main features Soybeans, cooked, Onion, chopped, Eggs or egg substitute. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 1/3 cup Soybeans, cooked
1/4 cup Onion, chopped
2 Eggs or egg substitute
1 1/4 cup Cracker crumbs
1/2 teaspoon Salt
1/3 teaspoon Vegex (herbed salt)
1/3 cup Tomato juice
0 Salt and celery salt to taste

Directions

1
Grind the beans through the food chopper. Combine all ingredients and mix well. Shape into patties and fry. If desired, mixture may also be placed in an oiled baking dish and baked. ~

Nutrition Facts

Servings 8

Amount Per Serving
Calories 214.6kcal

% Daily Value *
Total Fat 2.9g5%
Saturated Fat 0.8g4%
Cholesterol 93.2mg32%
Sodium 2479.1mg104%
Total Carbohydrate 3.2g2%
Dietary Fiber 0.9g4%
Sugars 1.8g
Protein 3.8g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, celery, chopped, cooked, cracker, crumbs, egg, eggs, frying, herbed, international, juice, main, onion, patties, salt, savory, soybeans, substitute, taste

Read it online: https://www.chefs-mate.com/recipe/savory-patties/