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Savory Pork Tenderloin

Savory Pork Tenderloin recipe image
This International main features Soy sauce, Pork tenderloin, Aniseed, Caraway seed, Dill seed. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 464.7
Description
This International main features Soy sauce, Pork tenderloin, Aniseed, Caraway seed, Dill seed. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Soy sauce
  • 12 ounce Pork tenderloin
  • 2 teaspoon Aniseed
  • 2 teaspoon Caraway seed
  • 2 teaspoon Dill seed
Directions
  1. 1
    Brush soy sauce evenly over pork.
  2. 2
    On a sheet of waxed paper stir together the aniseed, caraway, and dill seed.
  3. 3
    Roll pork in seeds to coat evenly.
  4. 4
    In a covered grill arrange medium coals around a drip pan.
  5. 5
    Place pork on grill rack over drip pan but not over coals.
  6. 6
    Lower grill hood.
  7. 7
    Grill 30-45 minutes or till a meat thermometer inserted in the center of meat registers 170 deg.
  8. 8
    Let stand 10-15 minutes before slicing.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 464.7kcal
% Daily Value *
Total Fat 10.6g17%
Saturated Fat 3.2g16%
Cholesterol 222.0mg74%
Sodium 384.3mg17%
Total Carbohydrate 0.9g1%
Dietary Fiber 0.3g2%
Sugars 0.1g
Protein 78.9g158%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: aniseed, caraway, dill, grilling, international, main, pork, sauce, savory, seed, soy, tenderloin, title
Read it online: https://www.chefs-mate.com/recipe/savory-pork-tenderloin/