Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.2g1%
- Cholesterol 106.1mg36%
- Sodium 495.4mg21%
- Total Carbohydrate 3.2g2%
- Dietary Fiber 0.0g0%
- Sugars 3.2g
- Protein 18.7g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use metal skewers if possible, as they conduct heat better and eliminate the need for soaking. If using wooden skewers, ensure they are soaked thoroughly.
Do not use the marinade that has touched raw seafood for basting after cooking unless you boil it first. For safety, reserve a portion of fresh marinade before adding the seafood for the final basting.
Scallops and shrimp cook very quickly. Watch them closely to avoid overcooking, which can make the seafood tough and rubbery.
For a variation, add cherry tomatoes or bell pepper chunks to the skewers for extra sweetness and color.
Fresh basil can be used instead of dried basil; simply increase the amount to 1 tablespoon of chopped fresh basil.
Keywords:
seafood, scallops, shrimp, skewers, grilling, broiling, mediterranean, lemon, garlic, mushrooms, healthy, quick dinner, easy, weeknight, herbs, olive oil, parsley, basil, seafood dinner, summer grilling