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Scallops Grapefruit & Fried Rice

Scallops Grapefruit & Fried Rice recipe image
This International main features Cooked long grain rice, Soy sauce, Oil, Onion; finely diced, Of corn. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 598.9
Description
This International main features Cooked long grain rice, Soy sauce, Oil, Onion; finely diced, Of corn. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cup Cooked long grain rice
  • 4 tablespoon Soy sauce
  • 3 tablespoon Oil
  • 1 small Onion; finely diced
  • 1 Ear Of corn, kernels only
  • 1 small Red pepper; finely chopped
  • 1/2 pound Snow peas; finely chopped
  • 1 tablespoon Dark sesame oil (optional)
  • 1 1/2 pound Bay scallops
  • 1/2 cup Grapefruit juice
  • 2 tablespoon Unsalted butter
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Onion; finely diced, Red pepper; finely chopped and cook until tender.
  3. 3
    Add Soy sauce and heat through.
  4. 4
    Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 598.9kcal
% Daily Value *
Total Fat 23.4g36%
Saturated Fat 6.9g35%
Cholesterol 75.7mg26%
Sodium 1809.2mg76%
Total Carbohydrate 63.6g22%
Dietary Fiber 5.5g22%
Sugars 18.0g
Protein 31.3g63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, bay, boiling, butter, chopped, cooked, corn, dark, diced, finely, fish, fried, frying, grain, grapefruit, international, juice, kernels, long
Read it online: https://www.chefs-mate.com/recipe/scallops-grapefruit-fried-rice/