Scallops Saute

This International main features Fresh Sea Scallops, Margarine, Fresh Snow Peas, Celery, Diagonally. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Sautéing, Stewing

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 176.1

Dietary: Gluten-free

Description

This International main features Fresh Sea Scallops, Margarine, Fresh Snow Peas, Celery, Diagonally. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Fresh Sea Scallops
1 tablespoon Margarine
1/2 pound Fresh Snow Peas
2 Stalks Celery, Diagonally

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 176.1kcal

% Daily Value *
Total Fat 3.7g6%
Saturated Fat 1.1g6%
Cholesterol 39.7mg14%
Sodium 694.9mg29%
Total Carbohydrate 15.6g6%
Dietary Fiber 4.0g16%
Sugars 10.0g
Protein 18.2g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, celery, diagonally, fresh, international, main, margarine, peas, saute, sautÃÂ©ing, scallops, sea, seafood, simmering, snow, title

Read it online: https://www.chefs-mate.com/recipe/scallops-saute/