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Seafood Au Gratin

Seafood Au Gratin recipe image
This Cajun main features Butter, Flour, Chopped onion, Chopped onions, Chopped mushrooms. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 12
Calories: 1086.9
Description
This Cajun main features Butter, Flour, Chopped onion, Chopped onions, Chopped mushrooms. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cups Butter
  • 1/2 cups Flour
  • 1 cups Chopped onion
  • 1/2 cups Chopped onions
  • 1 cups Chopped mushrooms
  • 1 tablespoons Chopped garlic
  • 2 cups Milk
  • 1 tablespoons Worstershire sauce
  • 1 lbs Crab meat
  • 1 lbs Fish, cut into bite size pc.
  • 1 lbs Shrimp,cleaned,deveined
Directions
  1. 1
    Salt to taste Louisiana hot sauce to taste 2 tb Lemon juice Preheat oven to 350 F (177ðC). in a large saucepan over med. heat, heat oil, the add the flour and make a light brown roux. Add the onions, parsley, and green onions, and saute until the onions are clear. Stir in the mujshroooms and garlic, and cook 10 min. more. Slowly stir in the milk and Worscestershire. Continue to stir until the mixture begins to thicken, the gradually stir in the seafood, cheeses, salt, and hot sauce. Turn into a large casserole dish -spray with food release first-cover, and bake at least 1 hr. Remove cover, pour lemon juice over and bake abt. 20 min. more, so top gets brown and crusty
  2. 2
    Chopped fresh parsley
  3. 3
    Grated mozzarella cheese
  4. 4
    Grated cheddar cheese

Nutrition Facts

Servings 12

Amount Per Serving
Calories 1086.9kcal
% Daily Value *
Total Fat 53.5g83%
Saturated Fat 31.0g155%
Cholesterol 444.7mg149%
Sodium 1664.6mg70%
Total Carbohydrate 43.5g15%
Dietary Fiber 3.1g13%
Sugars 12.4g
Protein 107.8g216%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bite, butter, cajun, chopped, crab, cut, fish, flour, garlic, gratin, main, meat, milk, mushrooms, onion, onions, sauce, sautéing, seafood
Read it online: https://www.chefs-mate.com/recipe/seafood-au-gratin-2/