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Seafood Gumbo 1

Seafood Gumbo 1 recipe image
This American soup features Onions -- chopped, Okra -- chopped, Crabmeat, Crab claws, Oysters. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 662.9
Description
This American soup features Onions -- chopped, Okra -- chopped, Crabmeat, Crab claws, Oysters. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 5 pound Onions -- chopped
  • 2 pound Okra -- chopped
  • 1 pound Crabmeat
  • 2 pound Crab claws
  • 1/2 pint Oysters
  • 1 cup Parsley -- chopped
  • 1 cup Onion tops -- chopped
Directions
  1. 1
    Salt and pepper -- to taste 1/2 c All-purpose flour 3 c Rice -- cooked Smother okra well in a pot.
  2. 2
    In a separate pot, brown flour.
  3. 3
    After browning flour, add onion and smother and brown.
  4. 4
    Add okra and let cook for about 10 minutes.
  5. 5
    Add all vegetables and seasoning.
  6. 6
    Add about 8 quarts of water and let boil.
  7. 7
    Add oysters.
  8. 8
    Cook for 10 to 15 minutes then add crabmeat and crab claws and cook for about 10 minutes.
  9. 9
    Serve over cooked rice.
  10. 10
    Festival: Bayou Boulette Food and Fun Festival; October 27-29, 1995.
  11. 11
    Recipe: Oletta Chatagnier

Nutrition Facts

Servings 1

Amount Per Serving
Calories 662.9kcal
% Daily Value *
Total Fat 6.0g10%
Saturated Fat 0.9g5%
Cholesterol 274.8mg92%
Sodium 1161.5mg49%
Total Carbohydrate 77.7g26%
Dietary Fiber 17.9g72%
Sugars 29.9g
Protein 78.1g157%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, boiling, chopped, claws, crab, crabmeat, gumbo, okra, onion, onions, oysters, parsley, seafood, soup, title, tops
Read it online: https://www.chefs-mate.com/recipe/seafood-gumbo-1/